Binge Eating & Overeating, regain your energy, lose weight, and finally make peace with food.
Nutritional coaching that's already helped 1000+ women who are done feeling drained — ready to feel free, confident, and fulfilled again, without diets, in 8 weeks.
Binge Eating & Overeating, regain your energy, lose weight, and finally make peace with food.
Nutritional coaching that's already helped 1000+ women who are done feeling drained — ready to feel free, confident, and fulfilled again, without diets, in 8 weeks.

Real women — Real results
DO YOU RECOGNIZE YOURSELF IN THIS?
✓ Always stressed out and exhausted
✓ Constant emotional eating and guilt
✓ Stuck in restrictive diets that never last
✓ Effort at the gym, no results
✓ Struggling to stay consistent
READY FOR A CHANGE?
Energy. Weight Loss. Confidence.

This is exactly what I help you fix — with simple, science-backed coaching focused on the foundations: mindset and nourishment. We build real-life habits that actually last. Less struggle, more ease.

You deserve to stop having food run the show.
There is a way to finally break the cycle without cutting out your favorite foods, swearing off bread or measuring every morsel.

In coaching with me, you'll learn the exact steps hundreds of women have used to go from feeling chaotic around food to being completely in control — and losing weight sustainably, without diets, for lasting results.
BOOK A FREE 45-MINUTE CALL WITH ME

Here's what women are saying after the Program:
HOW THE PERSONALIZED COACHING WORKS
Working across 3 levels at once
  • Nutrition & Energy
    1:1 Online Coaching - to Stop Emotional Eating, lose stubborn belly fat, rebalance your hormones, and feel good in your body again — NO diets! Less bloating, less inflammation, more steady energy all day long.
  • Emotional Wellbeing
    Psychological guidance to break free from old patterns — clear the brain fog, regulate your emotions, and rebuild unshakable confidence.
  • Mindfulness & Self-Connection
    Daily rituals and meditations to guide you from stress back to yourself — with ease, clarity, and love.

Welcome! I'm Nataly.
For years, I lived exactly what I now help my clients overcome: chronic stress, binge eating, and diets that never worked.

I left a frantic life in Italy for Bali — and there, I finally understood that true health isn't about restriction. It's about Mindful nutrition, stress management, and reconnecting with your body.

Today, at 47, I feel more energized than I did at 30. Over the past 7 years, I've guided hundreds of women to that same result: less visceral fat, more energy, and real peace with food — and with themselves.

I work in three languages — English, Italian, and Russian — with clients from all over the world, through individual and group programs that combine nutrition and psychology to create deep, lasting change.
BOOK A FREE 45-MINUTE CALL WITH ME
MY EDUCATION
  • Practicing Psychologist in Psychosomatics, Scientific and Educational Center PSY 2.0, Russia, 2024
  • Nutritional Consultant, College of Naturopathic Medicine of London, 2017
  • Basic Course, Practicing in Psychosomatics, Scientific and Educational Center PSY 2.0, 2021
  • Basic Course in Psychosomatics, Scientific and Educational Center PSY 2.0, 2020
  • Coach, "Heal Your Life" method by Louise Hay, 2019
  • LUCE Coach – diploma from "Free University of Evolutionary Growth", 2019
  • NLP Master Practitioner – diploma from the International Society of Neuro-Semantics, 2019
  • NLP Practitioner – diploma from the Global Association of Applied Neuro Synergy, 2018
  • Facilitator, "A Whole Different Life" method – diploma, 2018
  • Breathwork Facilitator – diploma from "Life Breath", 2018
  • Human Maximum Performance Practitioner, diploma, 2016
  • Participated in the Human Maximum Performance Academy by Fabrizio Duranti, modules: Sport, Physiological Integration, HRV Power, Vigor Diet, 2016
  • Beauty Therapist, School of C.E.M. and Primia, Padova, 2009
YOUR BODY IS THE BEST INVESTMENT YOU'LL EVER MAKE
Feel light, confident, and energized. Thrive in your life!
In a healthier body and a joyful mind. It all starts with taking care of yourself.
CONTACTS
Made on
Tilda